The emotional labour of our work can lead to increased stress and burnout. High-functioning workers including those in the legal profession often overlook early signs of reduced resilience. By building and improving resilience, we can perform better at work and maintain energy for our personal lives. Join psychologist, Tere Vaka of Vaka Psychology who will cover:
· What is psychological resilience?
· Factors leading to increased workplace stress and burnout
· How to identify signs of reduced resilience in ourselves and others
· Some practical suggestions for increasing resilience
Target Audience
Legal professionals of all experience levels. It is also relevant to support staff so please encourage them to attend.
Presenter Details
Tere Vaka is a psychologist with over 30 years of experience and specialises in mental health policy, clinical assessments, counselling, and organisational change. For the past 15 years, he has delivered seminars and workshops on workplace psychological wellness for various sectors, including the legal profession, community organisations, corporations, and first responders.
Event Details